I tried Budukon yoga... I honestly thought about dying during that class. It was tough. But again, it was a great class.
Kathryn Budig was as awesome as I expected. I learned a lot about myself and my meat suit, Frankie. He's an asshole, btw. Also, "he" doesn't define me. I loved all she had to teach and talk about.
My favorite class of the day, other than KB's, was AiReal Yoga. We got in the hammocks, we flew upside down, we cocooned ourselves up and really enjoyed that time spent in a new style of yoga.
At lunch, the food trucks (there were 2) to choose from were vegan burgers or Lebanese bbq. Nothing sounded that great, but I knew I couldn't handle a "vegan hamburger." So, Lebanese bbq it was. Surprisingly, it was tasty. Like, really tasty. I got beef, rice, and grilled veggies. Amazing and satisfying. (And smothered in hot sauce!)
The day went perfectly. No injuries to report, no sickness or anything else to report other than a great time had by me and Jess.
On another note, I taught a class at the house the other day. I had 5 WONDERFUL women packed into my little yoga room to do a 75 min class and talk about my essential oils. The yoga part of class ran a little long because we talk, a lot, and the oil talk got cut down to a minimum. But, all-in-all, the class was fantastic for myself.
I hope to continue having these classes at the house, and I have a few scheduled, so fingers crossed. I'd also love to do some more aerial yoga.... COME ON NORTH GA, let's make it happen.
Until next time,
Namaste



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